WHO guidelines to make child immune system strong

Category : Health & Medicine | Sub Category : Health Posted on 2020-04-21 05:42:28

A diverse diet will help keep your child’s immune system strong. Give them:

Dark green leafy vegetables 🥬 

Orange/ yellow coloured fruit & vegetables 🍊🥕

Grains and proteins 🥩🥫

✔️ Make sure your child drinks 8-10 cups of water every day

✔️ Stay away from sugar, fat & salt